| Water | 89.22g |
| Energy | 35.0kcal |
| Energy | 147.0kJ |
| Protein | 1.89g |
| Total lipid (fat) | 0.28g |
| Ash | 0.73g |
| Carbohydrate, by difference | 7.88g |
| Fiber, total dietary | 3.3g |
| Sugars, total | 1.55g |
| Calcium, Ca | 46.0mg |
| Iron, Fe | 1.28mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 39.0mg |
| Potassium, K | 299.0mg |
| Sodium, Na | 239.0mg |
| Zinc, Zn | 0.36mg |
| Copper, Cu | 0.103mg |
| Manganese, Mn | 0.294mg |
| Selenium, Se | 0.4??g |
| Vitamin C, total ascorbic acid | 9.7mg |
| Thiamin | 0.074mg |
| Riboflavin | 0.097mg |
| Niacin | 0.614mg |
| Pantothenic acid | 0.074mg |
| Vitamin B-6 | 0.056mg |
| Folate, total | 33.0??g |
| Folic acid | 0.0??g |
| Folate, food | 33.0??g |
| Folate, DFE | 33.0??g |
| Choline, total | 16.9mg |
| Betaine | 0.1mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 4.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 49.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 81.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 709.0??g |
| Vitamin E (alpha-tocopherol) | 0.45mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 16.0??g |
| Fatty acids, total saturated | 0.062g |
| 14:0 | 0.0g |
| 16:0 | 0.053g |
| 18:0 | 0.009g |
| Fatty acids, total monounsaturated | 0.012g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 0.011g |
| Fatty acids, total polyunsaturated | 0.145g |
| 18:2 undifferentiated | 0.056g |
| 18:3 undifferentiated | 0.089g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.02g |
| Threonine | 0.082g |
| Isoleucine | 0.069g |
| Leucine | 0.116g |
| Lysine | 0.091g |
| Methionine | 0.023g |
| Cystine | 0.018g |
| Phenylalanine | 0.069g |
| Tyrosine | 0.044g |
| Valine | 0.093g |
| Arginine | 0.076g |
| Histidine | 0.035g |
| Alanine | 0.087g |
| Aspartic acid | 0.265g |
| Glutamic acid | 0.194g |
| Glycine | 0.068g |
| Proline | 0.07g |
| Serine | 0.103g |